Symptoms of snoring
We speak of snoring when a person is asleep and breathes with a lot of noise, to the extent of awakening the other person that shares the room.
The snoring is caused by a lack of air, often the result of too small a nose entrance which results in a negative airpressure in the nose, an accelleration of the airflow, the vibration of the uvula, the vibration of the back of the tongue and the vibration of the soft texture at the back of the throat. All the vibration makes a sound, called snoring.
The person that snores is often positionned on his back with his mouth open. He or she is often above the age of forty and overweighted. An excess of alcohol, tobacco, tiredness, late dinners, sleeping pills aggravate the situation.
Many remedies against snoring and anti snoring products have seen the light in the course of the years.
From a tennis ball behind the back to stimulate sleeping on the stomach. More recently the I-Pod wakes you up when it hears the snoring sound (a strange solution for someone craving for a good night sleep).
The modern « sleep centers » help to a certain extent with anti snore anti apnea PPC treatments or chirurgical interventions. All not very pleasant nor cheap. And not without risk.
We advise a more simple, less costly solution that works in most cases. First we recommend a more healthy way of living, the open air, physical exercise, less tobacco, less alcohol and less sleeping pills.
The anti snore solution
Last but not least we recommend a simple, effective anti snoring device that helps in almost 80% of all cases. It has been developped by a team of German ENT specialists. It is an anti snoring product to keep the entrance of the nose open to allow more air into the airways : « The NoSnoringMoreAir » tube. When one gets more air one can again get used sleeping on one’s side, a much better position of the body during sleep. The anti snore product "NoSnoringMoreAir" is invisible, imperceptible, does not irritate the skin, stays in place during sleep, is effective and relatively inexpensive. Why not trie this simple device before other more expensive and tricky solutions.
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